One-to One sessions 

 

How do one-on-one play therapy sessions help?

In one-on-one play therapy, your child gets to feel completely seen, heard, and accepted—without even needing to say a word.

 

These sessions give your child a safe space to explore what’s going on inside them, at their own pace. A trained therapist, who totally gets the language of play, is there to guide them. It’s in this space that walls start to come down, trust grows, and healing can really kick off.

 

Unlike group therapy or traditional talk therapy, these sessions are all about your child’s unique needs. Every toy, story, or little action is chosen carefully to reflect how they’re feeling, validate their emotions, and gently nudge them toward growth. Over time, play becomes this magical bridge—helping them find clarity, strength, and their voice.

 

When your child has one constant, tuned-in adult cheering them on, it can truly make all the difference.

 

Group Sessions 

How do group play therapy sessions help?

When kids play together with a purpose, it’s not just about having fun—they grow and thrive as a team.

 

Group play therapy creates an awesome, supportive space where kids can learn from each other while figuring out their own strengths. With fun, guided activities, kids get to practice things like sharing, solving problems, being kind, and talking things out—all in a safe and caring environment.

 

The best part? It’s all about building connections. Kids realise they’re not the only ones with big feelings, learn how to handle conflicts in a healthy way, and discover that friendships grow through honesty and play. With a skilled therapist leading the way, every moment becomes a chance to show how to be resilient, kind, and work together.

 

In group play therapy, kids discover: I belong. I matter. I’m not alone.